FAQs
Answers to support your healing journey
What services does Inner Chi Energy offer?
Inner Chi Energy offers Reiki sessions, sound healing, chakra balancing, meditation sessions, energy work or healing hands, animal Reiki, oracle and tarot readings, and group healing experiences. All services are designed to support emotional balance, energetic alignment, and inner peace.
Do I need prior experience with energy work or meditation?
No experience is required. All sessions are beginner friendly and guided with care. Whether you are new or experienced, you will be supported at your own pace.
What should I wear to my session?
Wear comfortable clothing that allows you to relax fully. Soft fabrics and layers are recommended. Shoes are removed during sessions, and you will be supported with blankets or bolsters as needed.
What can I expect during a Reiki or energy healing session?
Each session is gentle and calming. You may experience deep relaxation, warmth, emotional release, or a sense of clarity. Every experience is unique and guided by what your body and energy need in that moment.
Is emotional release normal during sessions?
Yes. Emotional release can happen as energy shifts and tension is released. This is a natural part of the healing process. All sessions are held in a safe, compassionate, and supportive space.
How do I choose the right service for me?
Follow what you feel drawn to. Reiki is ideal for emotional balance and stress relief. Sound healing supports deep relaxation and nervous system reset. If you are unsure, you can start with a Reiki or group session and receive guidance from Stephanie.
Are group sessions suitable for beginners?
Absolutely. Group sessions are welcoming and inclusive. You are guided throughout the experience, and no prior knowledge is needed.
Do you offer private or custom events?
Yes. Inner Chi Energy offers private group sessions for birthdays, gatherings, milestones, or small events. These can be held in studio or at your location and are customized based on intention and group size.
How should I prepare before my session or event?
Arrive a few minutes early, hydrate, and avoid heavy meals beforehand. Come with an open heart and intention. There is nothing you need to do perfectly.
Do you offer packages or recurring sessions?
Yes. Many clients choose ongoing sessions for continued support. Packages and recurring options may be available depending on the service.